Personal Fitness Coaching
Train Smarter. Live Better.
20+
Years of Sport Experience
10+
Years of Coaching Experience
1000+
Happy Clients
PRO
Professional Sportsman
IPF
European & World Medalist
NR
National Record Holder
Coaching Options
Two Ways to Train
Choose whichever fits your life.
Tap the pill you'd choose to see how it works
Offline in Sofia
Face-to-face coaching, in the gym. You show up, we train together, and every rep gets corrected on the spot.
- In-person sessions in Sofia
- Real-time form correction and spotting
- Best for lifters who want hands-on cueing
- Gym equipment and a coach who knows you
- Sessions scheduled around your week, not a fixed class time
General Fitness & Health
Strength & Performance
How I Coach
A Real Process, Not a Template
Three steps — each one matters, so we work through it carefully.
Step 1
Assess
We start with a full breakdown of your training history, current lifts, mobility, and injuries — plus your goals and schedule. Nothing gets programmed until I understand exactly where you're starting from.
Step 2
Build the Plan
I write your program on a scientific basis, tailored to your current cycle — so progression stays predictable and clear. No templates, no guesswork, just training built around you.
Step 3
Track & Adjust
Every session gets logged in my coaching app. I review your training in real time and adjust next week's programming based on how you're actually recovering and feeling.
Here's what that actually looks like in your account:
Volume, intensity, and personal records — tracked automatically.
Results
Proof, Not Promises
The stats above aren't just numbers on a page — here's what a decade of competing and coaching actually looks like.
My Results
I compete at national and international level while coaching full-time — the same training system I put my athletes through.
Physique Is Part of the Plan
My programming puts real emphasis on how your body looks, not just what you lift — that's a marker that matters in real life.
Client Results
Real moments from clients' own meets, certificates, and podiums.
FAQ
Frequently Asked Questions
Here are some of the most common questions I get. If yours isn't here, just reach out.
Stop guessing at your programming
Apply for coaching and we'll get on a call to talk through your goals, training history, and whether it's a good fit — no pressure, no obligation.